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Drill 5 of 5

Safe Entry Against Counterpuncher

Learn how to fight counterpunchers without rushing.

How to practice

  1. Identify the partner's two favorite counters during a slow scouting round.
  2. Enter behind a high guard with your chin down, hands home, and your exit step already planned.
  3. Use the step-off entry: come in at a 45-degree angle so their favorite counter fires at air.
  4. Punch once or twice, then exit behind your shoulder - never admire your work in range.
  5. Finish live rounds where you lose a point for every counter you eat on entry.

Coaching cues

Stay balancedKeep guard/position safeMove with purposeReset cleanly

Common mistakes

  • Rushing the drill
  • Poor posture or guard
  • No reset after the action

Video references

External YouTube references — third-party content, not affiliated.