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Drill 5 of 5 · 8 min

Feint, Draw the Teep, Enter

Control the distance kicker's rhythm by making them fire the teep on your terms and entering as it retracts.

How to practice

  1. Feint forward with your hands or a level change to make the partner throw their teep at a fake.
  2. Step just outside the teep's range so it falls short, staying balanced enough to re-enter.
  3. The instant their foot touches the floor, step in with a full combination - jab-cross-hook minimum.
  4. Drill the full trigger sequence 15 times: feint, draw, enter, combination, angle out.
  5. Have the partner mix real teeps with feints so you must time the entry on the actual kick.
  6. Finish with one sparring round where your entries must always follow a drawn teep.

Coaching cues

The feint must be believable - hips and shoulders sell itEnter the moment the foot drops, not when they are balanced againBring a combination, not a single shotVary the feint - level change, shoulder fake, or step - so they cannot read it

Common mistakes

  • Flopping a lazy feint that draws nothing
  • Entering while the foot is still in the air and getting pushed off
  • Landing one punch and exiting, letting them reset the distance for free

Video references

External YouTube references — third-party content, not affiliated.