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Drill 3 of 5 · 8 min

Parry the Teep, Angle Counter

Deflect the teep off line and step to a new angle so your counter lands before they can re-balance.

How to practice

  1. Partner throws teeps from range. Parry each one across your body with your lead hand, turning your shoulder with it.
  2. As the teep spins them or pulls them off line, step 45 degrees to your lead side and land a cross.
  3. Drill the parry-counter combination 15 times on each side at slow speed.
  4. Add the follow-up: after the cross, hook or kick their lead leg as they try to square back up.
  5. Partner mixes teeps and feints so the parry must be earned by a real read, not a guess.
  6. Finish with one round of sparring where you may only score off parried teeps.

Coaching cues

Parry across, not down - downward parries eat the head kickLet the parry spin them; your angle does the restCounter off the parry footwork, not from a standstillRe-engage twice after a good parry - they are still recovering

Common mistakes

  • Parrying with too much arm and winding up exposed
  • Parrying and watching instead of countering in the same motion
  • Angling into their power side without covering with the free hand

Video references

External YouTube references — third-party content, not affiliated.